MediClear-SGS Chocolate: How to Mix It and When to Take It
By THOR - THE HOUSE OF ROSE - Retreats | Published: 2026-10-31
Category: How-to Guides
Learn how to mix MediClear-SGS Chocolate for a smooth shake and when to take it during a cleanse or daily routine. Practical steps, common mistakes, and timing tips.
Quick answer
Mix one serving of MediClear-SGS Chocolate with cold water or a plant-based milk in a shaker or blender, and take it once daily, either as a breakfast replacement or between meals, depending on your cleanse goals.
Why mixing method matters for MediClear-SGS Chocolate
MediClear-SGS Chocolate contains two plant-based proteins plus a multi-vitamin/mineral complex, antioxidants, and liver-supportive botanicals. That combination can clump if you dump the powder into a full shaker without enough liquid or agitation. Starting with liquid first and adding powder gradually gives the best texture.
A blender yields the smoothest result, especially if you add ice or a banana. A shaker bottle works well for convenience but may leave small clumps unless you use a blender ball and shake vigorously for at least 20 seconds.
Timing: when to take MediClear-SGS for cleanse support
There is no single perfect time, but consistency helps. Many people use MediClear-SGS Chocolate as a breakfast replacement during a cleanse because it provides protein and micronutrients to start the day. Others prefer it between meals to curb hunger and support detox pathways without skipping solid food.
If you are following a structured cleanse, follow the timing in your cleanse plan. If you are using it as a daily nutritional shake, pick a time you will remember—morning or mid-afternoon works for most. Avoid taking it right before bed if the volume of liquid disrupts your sleep.
What to expect from the chocolate flavor and texture
The chocolate flavor is mild and not overly sweet. It mixes well with water but tastes richer with unsweetened almond or coconut milk. Some people notice a slight earthy note from the botanicals; blending with half a frozen banana or a spoon of cocoa powder can mask it if desired.
Texture is generally smooth when blended, but if you prefer a thinner shake, use more liquid. For a thicker consistency, reduce liquid or add ice. The powder does not dissolve instantly in cold liquid, so a good shake or blend is necessary.
Step-by-step mixing and timing
- Start with liquid: Pour 8–10 oz of cold water or unsweetened plant milk into a shaker or blender before adding the powder. Common mistake: adding powder first, which leads to clumps at the bottom. Always liquid first, then powder.
- Add one serving of powder: Use the scoop provided in the container to measure one level serving of MediClear-SGS Chocolate. Check the label for the exact serving size, as it may vary. Common mistake: using a heaping scoop, which can make the shake too thick and gritty. Level scoop, not packed.
- Shake or blend thoroughly: If using a shaker, add a blender ball and shake vigorously for 20–30 seconds. If using a blender, pulse for 15–20 seconds until smooth. Common mistake: shaking for only a few seconds, leaving dry pockets. Aim for a full 20 seconds of agitation.
- Adjust consistency: For a thinner shake, add 2–4 oz more liquid. For a thicker shake, add ice cubes and blend again. Common mistake: adding more powder to thicken—this unbalances the serving and may cause GI discomfort. Adjust with liquid or ice, not more powder.
- Choose your timing: Take it as a breakfast replacement or between meals. During a cleanse, follow your plan's timing. If you exercise, a shake within an hour after training can support recovery. Common mistake: taking it right before bed if you are sensitive to large volumes of liquid at night. Pick a consistent time that fits your routine.
Product facts
- MediClear-SGS™ - Chocolate: MediClear-SGS Chocolate combines two plant-based proteins with a complete multi-vitamin/multi-mineral complex, antioxidants, broccoli seed extract, and liver-supportive botanicals. This means one shake delivers both protein and micronutrients, so you can use it as a meal replacement during a cleanse rather than adding separate supplements.
MediClear-SGS™ - Chocolate
