THOR - THE HOUSE OF ROSE - Retreats

50 Minute Macros Nutrition Consultation

50 Minute Macros Nutrition Consultation - Main image
$108.5 $155 In stock

Category: Menopause-kollektion

Lær, hvordan du korrekt brænder din krop med makroernæring fra vores certificerede ernæringsspecialist med over 6 års erfaring inden for makroernæring.

I denne session får du en personlig makroernæringsplan, der er skræddersyet til at nå dine mål.

Uanset om du ønsker at tabe dig, øge energien eller forbedre dit generelle helbred, tilbyder vores en-til-en coaching-session den støtte, uddannelse og ansvarlighed, du har brug for for at lykkes. Opnå varige resultater med personlige ernæringsstrategier, der passer til din livsstil.

Find ud af præcis, hvor meget protein, kulhydrater og fedt, der er nødvendigt for at nå dine mål.

Ved slutningen af denne session vil du have en personlig makroernæringsplan og strategi, som du kan følge derhjemme for at nå dine ønskede mål.

Customer Reviews (4.8 / 5 · 5 reviews)

Sebastian ★★★★★

The 50-minute session flew by because she actually explained the why behind each macro target instead of just handing me numbers. Six years of experience really shows, she caught a protein timing issue my old plan had completely missed. Finally feel like I'm eating for my body's needs instead of gue

David R. ★★★★★

I went in thinking I already knew how to eat, but the personalized macro breakdown for my activity level was eye-opening. Fifty minutes flew by and she answered every question about protein timing without rushing me. Worth it if you're tired of guessing.

Eva K. ★★★★★

I booked this hoping for something more than the usual calorie targets, and the macro breakdown actually got tailored to my menopause symptoms instead of a generic plan. The full 50 minutes flew by and I left with numbers I could actually use at the grocery store.

Related Products