THOR - THE HOUSE OF ROSE - Retreats

Somatic Nervous System Reset - Yoga & Spa Retreat - 5 Days & 4 Nights All-Inclusive Mountaintop Yoga, Strength, Beauty, Spa Therapy & Meditation

Somatic Nervous System Reset - Yoga & Spa Retreat - 5 Days & 4 Nights - Main image
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Category: Retreats

This all-inclusive luxury mountaintop retreat includes breakfast, lunch & dinner, daily morning yoga, nightly restorative yoga, one 60 minute massage treatment, lymphatic dry brush class with 2 lymphatic dry brushes for you to take home.

All Levels.

Enjoy the breathtaking mountaintop views, relax and enjoy a wellness weekend to rejuvenate your mind, body & spirit while you reconnect and re-discover balance, inner peace, and connection to nature through a natural and holistic approach to healthy living. Our approach to philosophy, spirituality, meditation, daily routine, and food as medicine will bring you back to basics and reinvigorate your soul & spirit.

We offer transportation to/from Knoxville Airport (TYS) for an additional $150 per person round trip.


Customer Reviews (5.0 / 5 · 5 reviews)

Amelia P. ★★★★★

Never realized how much I needed a full reset until the daily yoga and that 60-minute massage worked out the tension I'd been carrying for months. The all-inclusive meals felt like a spa in themselves, and by night four I was sleeping deeper than I have in years.

Jason ★★★★★

I booked this mostly for the nightly restorative yoga and ended up loving the 60-minute massage just as much. Waking up on a mountaintop in the Smokies with breakfast already made before morning yoga is something I'd do again in a heartbeat.

Henry X. ★★★★★

The dry brush class was the surprise highlight for me, way more useful than I expected going in. Waking up to fog rolling over the Smokies before morning yoga is something I'm still thinking about weeks later.