THOR - THE HOUSE OF ROSE - Retreats

甘胺酸

甘胺酸 - Main image
$20.15 $31 In stock

Category: 壓力

氨基酸甘氨酸在維持健康的中樞神經系統(CNS)方面扮演關鍵角色。* 它被認為是中樞神經系統中最重要的抑制性神經傳導物質之一,特別是在腦幹和脊髓中。* 研究顯示,甘氨酸有助於改善因各種睡眠不足狀況(如時差和過度工作)而受影響的個體的記憶檢索。* 甘氨酸的益處不僅限於中樞神經系統。甘氨酸也透過直接影響毒素排除或增加穀胱甘肽水平,在第二階段肝臟解毒中扮演關鍵角色。* 甘氨酸亦有助於調節與肥胖相關的細胞激素。*



甘氨酸是產生肌酸所需的三種氨基酸之一,而肌酸則為肌肉和神經細胞提供能量。* 另外兩種氨基酸是精氨酸和甲硫氨酸。在肌肉、皮膚和其他結締組織中發現高濃度的甘氨酸。膠原蛋白中約有30%是由甘氨酸組成。



甘氨酸透過幫助調節膽汁酸的合成,在支持健康消化系統方面扮演重要角色,而身體利用膽汁酸來消化脂肪。* 甘氨酸也在能量產生過程中調節葡萄糖的利用方面發揮作用。*

建議用法:

每日服用2粒膠囊,每日一至三次,或依照您的健康專業人員的建議。

警告:

過敏警告

對其任何成分有過敏史者,禁用本產品。



懷孕

若您懷孕,請在使用本產品前諮詢您的健康專業人員。



交互作用

截至發布日期,尚無已知的不良交互作用或禁忌症。

Customer Reviews (5.0 / 5 · 5 reviews)

Robert ★★★★★

I take a scoop about an hour before bed and my mind actually quiets down instead of racing through tomorrow's to-do list. Been sleeping through the night for the first time in months.

Avery ★★★★★

The powder dissolves completely in water with no gritty aftertaste, which I appreciate since I've had glycine capsules before that were a hassle to swallow. Been taking it most evenings for a few weeks and my wind-down routine feels calmer, though I can't say it's dramatic.

Amelia Z. ★★★★★

I take one scoop about an hour before bed and my racing thoughts have calmed down noticeably. As someone who's read up on inhibitory neurotransmitters, it's nice knowing glycine actually supports the CNS rather than just knocking me out.