Category: 靜修營
這個全包式峽谷女性靜修營是一場神聖的逃離，是為尋求深度修復的女性而設的庇護所。靜修營位於塞多納的中心，四周環繞著高聳的紅色岩壁和古老的能量，您將沉浸在大自然的療癒懷抱中。早晨從充滿活力的健行開始，接著享用午餐，午後進行瑜伽，透過串聯體式讓呼吸與身體相連。在塞多納最具靈性力量的景觀中，恢復平衡、提升柔軟度、喚醒內在的平靜。技能等級：初學者到進階者。
物業資訊： 這座佔地 7,000 平方英尺的上城塞多納莊園包含 5 間臥室、10 張床和 4.5 間衛浴。可舒適容納最多 10 位靜修營賓客，並享有全方位的紅色岩石景觀。
I've never felt my shoulders drop like they did during the evening meditation facing those red rock cliffs. Four nights felt generous, and having every meal and hike already planned meant I actually rested instead of organizing anything.
I've done solo retreats before, but having four nights of lodging and meals fully handled meant I actually rested instead of planning logistics. The canyon hike at dawn was the part I keep thinking about.
I cried during the first sunrise meditation against those red rock cliffs, which I did not expect at all. Having all five days and four nights completely planned out meant I could actually shut my brain off and just show up.
